Meet Locky

Locky is an experienced and highly qualified Accredited Exercise Physiologist with a Master of Clinical Exercise Physiology from Deakin University. As the lead exercise physiologist and co-founder of MD Exercise Physiology, Locky has established and now oversees operations at both the Brunswick East and Williamstown locations, providing expert care in chronic disease management, cancer rehabilitation, and injury recovery.

With a strong foundation in both athletic high performance and pathology-specific rehabilitation, Locky has collaborated with leading health professionals and institutions across Melbourne. His professional experience includes working with the esteemed Next Generation Academy in St Kilda and gaining valuable clinical exposure at Northern and Caulfield Hospitals. Prior to his Exercise Physiology journey, he was a personal trainer for Listen to Your Body for 7 years.

Locky is deeply committed to improving the health and well-being of individuals across a diverse range of conditions. His expertise extends to designing and implementing evidence-based exercise programs tailored for individuals managing musculoskeletal injuries, neurological disorders, cancer, metabolic syndromes, and cardiovascular conditions. Through his patient-centred approach, Locky strives to empower individuals to enhance their daily functioning, achieve their rehabilitation goals, and improve their overall quality of life.

With a passion for advancing exercise therapy and a dedication to professional excellence, Locky continues to drive innovation and accessibility in the field, ensuring that clients receive the highest standard of care and support on their journey to better health.

Speciality: Cancer, Chronic Disease Management, Injury Rehabilitation

Location: Brunswick, Vic

Jessica is a highly experienced and accomplished Accredited Exercise Physiologist, holding a Master of Clinical Exercise Science and Rehabilitation from Victoria University. 

She has extensive expertise in both public health and private clinical settings across Victoria, delivering evidence-based exercise interventions to a diverse range of clients. Jessica further enhanced her knowledge in strength and conditioning through an internship with the Richmond Football Club, where she worked alongside elite athletes and education providers to optimise performance and knowledge of human physiology.

Specialising in women’s health, Jessica is passionate about supporting women at all stages of life. She is keenly interested in pre-and post-natal care, helping women maintain strength, stability, and overall health during and after pregnancy. Jessica also provides targeted exercise interventions to address the unique challenges of menopause, empowering women to navigate this stage with improved bone health, strength, and energy. Jessica is also highly experienced in managing balance and joint-related issues, helping clients restore stability, reduce pain, decrease the risk of falls and regain confidence in their mobility. 

As an Exercise Physiologist, Jessica is dedicated to the transformative power of exercise in enhancing overall physical and mental well-being. She is committed to guiding her clients on their unique journeys, empowering them to overcome challenges, achieve their goals, and lead healthier, more fulfilling lives.

Specialty: Women’s health, Osteoporosis, and Balance

Location: Brunswick & Williamstown, Vic

Zac Hines is a highly skilled and dedicated Exercise Physiologist with a Master of Clinical Exercise Physiology from Deakin University. With over a decade of experience in both private practice and clinical settings, Zac brings a wealth of expertise to his role at MD Exercise Physiology.

Specialising in the management of metabolic conditions, particularly diabetes, Zac is passionate about helping individuals improve their health and manage chronic conditions through tailored exercise programs. He has a strong background in musculoskeletal rehabilitation, with a focus on shoulder function and low back pain, providing targeted treatment plans to help patients recover, regain mobility, and prevent future injury.

Zac’s approach combines evidence-based techniques with a compassionate, client-centred philosophy. He is committed to empowering clients to achieve their goals, whether it's enhancing physical performance, managing chronic conditions, or improving overall quality of life. Zac's dedication to continuous learning and professional development ensures that he stays at the forefront of his field, delivering the highest standard of care to those he works with.

Whether you're looking to manage a health condition, recover from an injury, or improve your physical well-being, Zac is committed to providing the support and expertise you need to succeed.

Speciality: Low back pain, Diabetes Management, Metabolic Health

Location: Ascot Vale & Brunswick, Vic

Jaimie is an enthusiastic and knowledgeable Accredited Exercise Physiologist with a Master of Clinical Exercise Physiology from Australian Catholic University. Following her studies,

Jaimie also completed a research thesis and remains engaged in academia, working as a research assistant across multiple PhD projects and teaching in the Bachelor of Exercise and Sports Science.

With a background in high-performance sport and biomechanical movement analysis, Jaimie has developed expertise in long-term rehabilitation and return-to-activity following injury. Through her work at Centaur Institute (previously OrthoSport Victoria Institute) and Williamstown VFLW, she has gained valuable experience supporting people through complex rehabilitation pathways, including ACL reconstruction and total knee replacement.

In addition to her expertise in sport and musculoskeletal rehabilitation, Jaimie brings a strong appreciation for the broader factors that influence health and recovery. Through both professional and lived experience navigating the challenges associated with chronic illness and women’s health conditions, she understands how hormonal shifts can influence many aspects of physical and psychological wellbeing, including strength, pain, fatigue and confidence. Jaimie takes an empathetic and holistic approach to care, aiming not only to

improve physical function but also to empower people to understand their bodies better, rebuild confidence in movement, and develop a positive relationship with exercise that

supports long-term health and well-being.

Dedicated to working collaboratively with clients, Jaimie understands the role of evidence-based practice in creating sustainable change and is passionate about finding joy in movement to achieve your goals.

Clinical Interests: Musculoskeletal Rehabilitation, Women’s Health, Post-Operative Rehabilitation

Location: Ascot Vale & Williamstown, Vic

Sarah is an experienced dual-qualified clinician, having completed her Master’s in Physiotherapy in 2025 after initially graduating as an Exercise Physiologist in 2014. She has worked extensively in private practice with a strong focus on musculoskeletal rehabilitation, long-term prevention, and promoting a healthy, movement-driven lifestyle.

Her clinical philosophy is to approach each individual as a whole, with a strong emphasis on movement quality—regardless of the presenting condition.

Sarah also holds a Diploma in Clinical Rehabilitation Pilates from Polestar Pilates (completed in 2016) and has successfully used Pilates to support clients ranging from adolescent dancers to older adults, with a particular interest in spinal pathologies.

By combining her expertise in both physiotherapy and exercise physiology, Sarah delivers integrated, evidence-based care to help clients overcome injuries, improve movement, and achieve long-term results.

Specialty: Spinal Pathologies, Clinical Pilates, Movement Quality, Musculoskeletal Rehabilitation

Location: Marden, SA